Our Team

Live. Love. Pilates.

Our team Chase the Day, each Pilates Studio is open by appointment from 6:30am. Each Pilates practitioner will assist and tailor the Pilates programme to suit the clients needs and goals.

MEET OUR TRAINERS

Alicia

Studio:
Freshwater + Newport

Describe Yourself in 3 words:
Lives, Loves, Pilates

Likes:
A great surf!

Emma

Studio:
Freshwater + Newport

Describe Yourself in 3 words:
Passionate, Calm, Intuitive

Likes:
Adventuring, travelling, making memories!

Liv

Studio:
Freshwater + Newport

Describe Yourself in 3 words:
Passionate, Courageous, Kind

Likes:
Loves to be doing outdoor activities!

Teresa

Studio:
Freshwater + Newport

Describe Yourself in 3 words:
Creative, Quirky, Loyal

Likes:
Reading, beaching and adventuring around the world!

“
I look forward to my pilates class with Alicia. Alicia is very professional about her work, attending to each clients’ needs. The hour class is a hard workout but has always benefited me as I feel stronger and also conscious of my balance.”

“
In my late 30’s, my body started to ache. Even though I still trained in the gym, my body felt heavy and tired. Week by week I gained greater movement and with that I was loving the feeling after every session. My body today works and feels like it used to when I was a young athlete. I’ve just turned 45.”

“
I am delighted that I started doing Pilates with Alicia. I am fitter and stronger and continue to see ongoing improvement. Because of my awareness of my core and of my movements, I am more focused on my body in my everyday activities.”

Our Team

Live. Love. Pilates.

MEET OUR TRAINERS

Alicia

Emma

Liv

Teresa

WHAT PEOPLE SAY

ALL ORDERS ARE SHIPPED FROM THE NORTHERN BEACHES OF SYDNEY

Quality, stylish active wear

Live. Love. Pilates. Mothers Day Offer.

Pamper your mother with a private pilates session for 2 for $95 (RRP $190)

Yep, We’re on the gram

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